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Do you seek happiness? Are you looking around you for someone or something to come along that makes you happy? Most of us have things right in front of us every day that could make us deliriously happy if only we would let them. Could this be you?

Happiness really doesn’t have to be made for us by others. It does exist within us, it’s just up to you to choose that happiness.

Happiness is effortlessly attainable by everyone, if the person actually wants it. Should you simply not want to have happiness, you will not have it, at all. If you actually want to alter your living and find the endless happiness you will have spent so long seeking, you may find yourself ding exactly that!

A very great way towards happiness would be permitting yourself to spend more time dwelling on all of the positives living has to offer, avoiding negatives. When you become very skilled at this, the reward shall be pure joy!

Happiness Affirmations and You

Happiness affirmations really are a tool you should use to attain true happiness.

What are happiness affirmations? The idea is a simple one, really, and it all starts with a list of positive statements and the desire to change your life.

Affirmations work a lot like mental imagery techniques where you visualize yourself doing something great. Instead of being visual, though, affirmations are spoken.

This works because the words we speak have the power to evoke our emotions and activate our minds to accomplish great things. You could program your mind with positive thoughts that enable you to achieve your goals and live the life you dream!

For example, when you’re faced with a moment, when you doubt that you have a right to feel happy, say this to yourself: “I find many reasons to laugh daily”, or perhaps something simple, like “I do give my own self permission to feel happy.”

When using these, you are securing that thought, telling the brain to go ahead and feel happy, when possible.

When you’re always in pursuit of happiness, you may find that it’s elusive because, while you want to be happy, you may also give yourself reasons to be unhappy.

Reminding yourself of the negative aspects of your life or the things that aren’t perfect makes it hard to find true happiness.

Who Can Use Happiness Affirmations?

You can! With the help of affirmations you can change your life, one happy thought at a time. You’ll be amazed at how quickly you can integrate affirmations into your life and how soon they can make a change.

Some people may think that affirmations don’t apply to them because they’re so unhappy, but these positive statements can help people from every walk of life, no matter how bad things may seem.

When one uses the positive statement a lot, they tend to push their negative thoughts away, leaving just about no space for negative issues around you. People have a right, but also great reasons to feel very happy, knowing this will make one’s life much more pleasant.

Even if one thinks affirmations couldn’t help, you might be wrong! It’s worth a shot, if only to see what changing your life a single statement at a time is really like!

Learn how to become a life coach by registering at our reputable college now. Come and check out our life coaching courses online and sign up right away!

Glen Murdoch

Glen Murdoch is the founder and CEO of The Life Coaching College. He has a long history of working with Athletes and Teams as a Performance Coach and Analyst and has developed Australia's number 1 Life Coaching College.

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