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Do you seek happiness? Are you looking around you for someone or something to come along that makes you happy? Most of us have things right in front of us every day that could make us deliriously happy if only we would let them. Could this be you?

Happiness really doesn’t have to be made for us by others. It does exist within us, it’s just up to you to choose that happiness.

Happiness is attainable by anyone, so long as they want it. If you don’t want to be happy you won’t be. If you really want to change your life and find the happiness you’ve been searching for, you can do just that!

A really great way of finding happiness each day would be to permit yourself to dwell more on the positives of living, . It does take practice, but the reward for you is pure joy!

Affirmations for Happiness and You

Happiness affirmations really are a tool you should use to attain true happiness.

What are these happiness affirmations? The idea itself is simple, really, it starts off with a full list of very positive statements, as well as the will to change one’s whole life.

Affirmations work a lot like mental imagery techniques where you visualize yourself doing something great. Instead of being visual, though, affirmations are spoken.

This works well because words that we speak do have the ability to evoke your emotions. A person could program their mind with highly positive thoughts, which enable them to achieve their goals, so they can live a perfect life!

For example, when you doubt your right to be genuinely happy, tell yourself “I still find varying reasons to laugh on a daily basis”, or perhaps even something much simpler.

Every single time you are using these, you’re completely reaffirming that thought and telling your own brain to feel happy whenever the opportunity does present itself.

When you always find yourself pursuing happiness, you might find it elusive because, though you wish to be quite happy, you might give yourself several reasons not to be happy.

To dwell on the negatives of life, or things that aren’t quite perfect helps you avoid true happiness.

Who Can Use Happiness Affirmations?

The good news is that you can! Through the use of affirmations, people can change their lives, one happier thought after another. You’ll be shocked with how quickly a person can integrate these affirmations into their life.

Some people may think that affirmations don’t apply to them because they’re so unhappy, but these positive statements can help people from every walk of life, no matter how bad things may seem.

When people use these positive statements, they push the negative thought patterns out, leaving zero room for such issues in your surroundings. When you do remind yourself about having a right, as well as a good reason to feel happy, you will feel happier, while life will become much more fun.

Even if you think your life is so far gone that affirmations couldn’t possibly help you, you may be wrong, and end up full of happiness and joy! It’s certainly worth a try to see if you can change your life one statement at a time!

Coach Doc

Glen Murdoch

Glen Murdoch is the founder and CEO of The Life Coaching College. He has a long history of working with Athletes and Teams as a Performance Coach and Analyst and has developed Australia's number 1 Life Coaching College.

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